Browsing Tag

blood sugar

What is it and health benefits

Functional drinks (aka healthier sodas loaded with health-boosting ingredients) have hit the market claiming to help you focus, boost your immunity, and repair your gut. . One such functional drink is Shrubbly, a Vermont-based brand of…

These foods that warm us

Who says cold says hot. Pot au feu ? Boiled chicken? Not only. Many ingredients can warm us up. From pepper to mushroom, via cinnamon or anchovy, discover how to raise the temperature for a mild and comforting winter. As soon…