Health Benefits of Fennel and Cinnamon Combination in Hindi
Fennel-cinnamon combination: It helps a lot in detoxifying the body. According to health experts, to stay healthy you need to keep the body hydrated, do light exercise and eat light foods before and after partying. We offer you such an option of detox water, which not only removes toxins but is also effective in keeping you healthy and this detox water is cinnamon and fennel water. So, let’s find out its advantages-
Cinnamon-fennel health benefits
Helps eliminate toxins
Every spice used in this drink is loaded with antioxidants, which help you detoxify and fight free radical damage in your body. In such a situation, you can cook and drink fennel and cinnamon water, it will be beneficial.
effective in boosting immunity
Besides being rich in antioxidants, it contains polyphenols, proanthocyanidins, antiviral, antibacterial and antifungal properties, which work to boost immunity.
effective for weight loss
Fennel and cinnamon water is also considered effective in reducing weight. In fact, when these spices are consumed in herbal tea or detox water, they can help boost metabolism and digestion. For this reason, drinking this drink burns extra calories.
Cinnamon, fennel have such properties that help in controlling blood sugar level in the body. This means that if fennel and cinnamon water is consumed in sufficient quantity, it can provide great relief for diabetic patients.
Disclaimer: The methods, methods and claims mentioned in this article should only be taken as suggestions, ABP News does not endorse them. Before following any such treatment/medication/diet and suggestion, please consult a physician or relevant expert.
read this too:
Find out below Health Tools-
Calculate your body mass index (BMI)
Calculate age calculator through age