Dementia: cinnamon and cumin “many benefits for memory”

Some risk factors for dementia are impossible to change, such as age and genetics, but research suggests that other risk factors may also be important and can be changed. Certain foods can also help.

The Healthcare Associates of Texas claim that spices like cumin and cinnamon contain a lot of polyphenols, which are “compounds that provide many benefits for memory and brain health.”

He says, “Such spices have the ability to eat away at brain plaque and reduce inflammation to prevent cognitive impairment and Alzheimer’s disease.”

The NHS suggests that risk factors such as hearing loss, untreated depression, loneliness or social isolation, or sitting most of the day, may also be important.

Read the original article here

Disclaimer! Toysmatrix is ​​an automatic aggregator around global media. All content is available free on the Internet. We just ran it on one platform for educational purposes only. In each content, the hyperlink to the main source is specified. All trademarks are the property of their rightful owners, all documents are the property of their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. Content will be removed within 24 hours.

Comments are closed.