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Cinnamon benefits

Immense Benefits of Alum

Alum, locally known and called fitkari, is believed to have several health benefits besides being just an aftershave. Alum is believed to be beneficial for several treatments, including certain skin related issues or even in…

6 reasons to try adaptogen

Ashwagandha is a versatile herb that has been used in traditional Ayurvedic medicine for millennia to treat a wide range of medical conditions.Also known as Indian ginseng, ashwagandha is classified as an adaptogen because it is believed to…

What is it and health benefits

Functional drinks (aka healthier sodas loaded with health-boosting ingredients) have hit the market claiming to help you focus, boost your immunity, and repair your gut. . One such functional drink is Shrubbly, a Vermont-based brand of…

The new key to health

Our research has shown that tea is a good vehicle for providing various other plant-derived products that can be used as health and wellness supplements, especially for people with lifestyle-related illnesses like diabetes. and…