10 healthy Mexican foods

Mexican cuisine is widely known for its flavor and spices, but there can often be confusion about where Mexican food fits into a balanced diet.It may be common to think that Mexican food should be reserved for special occasions or to think…

7 Health Benefits of Detox Tea

Herbal teas and detox teas have many health benefits, although it's not necessarily clear what each type of tea can individually accomplish for the body. Drinking detox teas has become a common habit today for those looking to rid their…

Monsoon drinks just for you

Clouds float in the sky with a cool, gentle breeze blowing across your face and hair. The smell of the ground has its own sensations during the monsoon. The rains are always stimulating, adding colors to the sky; indeed, it…