June 2022

Healthy, balanced meals are essential for lowering blood pressure and maintaining good heart health. New Delhi: Diet plays an important role in heart health. Various studies have been conducted around the world suggesting that certain…

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S Sometimes morning coffee alone won't be enough. Weekends only brunch at Hello my love (920 E Burnside St), each drink brings something different to the tropical party. An enriched mimosa called Drink Your Juice, Shelby! layers of…

Congee, or rice porridge, probably first appeared during the Zhou Dynasty in China around 1000 BC. Food52). The word now associated with the dish, congee, comes from the South Asian Tamil language. But there are many…

The local food movement encourages people to eat food that doesn't travel far to their table and to get to know the farmers who grow it. It's an easy feat with Rogue Artisan Foodsbased on a…

Stay cool this summer When the heat rises in Charleston, few things can cool you down better than an icy cocktail. Frosé, frozen margaritas and frosted painkillers are the mainstays of many cocktail menus, but a few bars in…

WASHINGTON, June 15, 2022 /PRNewswire/ -- AARP members can take advantage of several benefits now available from new and existing providers. The extensive list of benefits includes savings and an enhanced offering of AARP® Real Estate…

THE WINEGROWER | MARCO LUBIANA (Huon Valley)Fifth-generation winemaker Marco Lubiana produces wines under his own label in Tasmania's Huon Valley. Growing up on his parents' wine estate, Stefano Lubiana Wines, north of Hobart,!-->…

One topic everyone is talking about is higher food prices. So it's become even more important to find ways to make the most of your grocery budget. Building meals based on the cheapest and healthiest foods is one way to cut…

There is only one umami in India. It's called chatpata, a lip-curling mix of khatta, meetha and teekha,” smiles Dane Fernandes, Executive Chef, JW Sahar Mumbai. Sovereign of Goan flavors, Dane celebrates his childhood culinary memories…

Need a refresher on chronic low-grade inflammation? We thought it was a silent problem with few easily recognized symptoms, just like high blood pressure. Think weight gain, fatigue, joint pain, skin issues,…

Herbs and spices have been used for over hundreds of years. In addition to adding flavor to foods, each of them has specific health benefits. National Herbs and Spices Day recognizes the diversity and quality of…

Delve deeper into iconic Star Wars foods. The new Obi-Wan Kenobi TV series premiered on Disney Plus on May 27, 2022. With much fanfare and excitement for the new show, I wanted to dive into some of the most iconic foods from the Star Wars…

Over the past two years we have seen what seems like a frightening amount of shortages. Shortages of cream cheese, chocolate and chicken have all made national headlines. Empty shelves in grocery stores have become a recurring news item.…

Blue tea is a South Asian herbal infusion known as blue pea or butterfly pea tea. Besides being a natural colorant for foods, fabrics, and even hair care products, blue tea is frequently consumed for its medicinal properties. For…

As the proud daughter of a former taquera who ran a taco truck in downtown Los Angeles for over a decade, my standards are high when it comes to the Mexican staple.The context: Growing up in Los Angeles, I spent so much time hanging around…

Oat milk is often high in B vitamins like riboflavin (B2) and vitamin B12 which have been shown to be essential for optimal health and have been linked to numerous benefits.According United States NIH, the vitamin B12 in oat milk helps…

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Homemade salsa is a refreshing summer fat-burning foodWeight loss can be a long and bumpy journey. What we eat, how often we exercise, and our lifestyle all play a crucial role in our weight loss journey. One factor that…

5. Masala chai A black tea infused with a variety of spices, such as cardamom, black pepper, ginger,!-->!-->!-->!-->!-->!-->!-->!-->…

If you have diabetes, we know how difficult it can be to manage your diet and control your blood sugar. Some foods increase while others decrease blood sugar. Many people go through years of trial and error before they find out…

There's a secret weapon in your spice cabinet as you read this. It is star anise also known as phool chakra. This savory star-shaped spice used in biryanis and curries is rather underrated but has many benefits. On the one hand, it is…

Have you ever misplaced your keys or forgotten to pay a bill? If so, these are quite common, as most of us start forgetting things as we get older. Needless to say, brain health is an important topic that is increasingly important to our…

The neighborhood store already has regulars who stop by almost every day Mother and daughter Laurie, right, and Haley Wilhelmsen, owners of Still Life Coffee!-->…

Just like the body, over time the brain can also begin aging if proper attention to improve one's health is not given. Thus, experts suggest consuming certain foods that help protect the brain from disease, improve memory and focusand also…

Sonic gives you buffalo wings, but Red Bull gives you real wings. Well, not literally, but you've heard his catchphrase before. Now you can get both for the price of one. The famous drive-thru chain is offering free Red Bull Slush drinks…

Turmeric, also known as the “golden spice”, is one of the most beneficial foods that have various benefits.…

A balanced diet and a good night's sleep sleep are the pillars of a healthy life. But lately, research has begun to uncover just how much the former impacts the latter. A 2021 review in the journal Sleep Medicine Review concluded that a…

Wheat Thins is a popular brand of crispy wheat crackers.They are popular as low-calorie whole-wheat snacks that can help promote weight loss.However, they provide few nutrients and contain relatively high amounts of sugar and salt. This…