10 Starbucks cold drinks 100 calories or less
For year-round cold brew lovers or customers just looking to beat the summer heat, Starbucks offers a variety of cold beverages to keep every day as cool as possible. With multiple ways to customize drinks at Starbucks — including tips from Starbucks baristas for lightening drinks — customers can create a favorite cold drink that matches their unique taste preferences and dietary lifestyle. Here are cold drinks at Starbucks that have 100 calories or less and less than 20 grams of sugar for a tall serving (12 ounces).
Cold brew coffee: Smooth Starbucks cold brew coffee in small batches, slowly brewed for 20 hours, has less than 5 calories and 0 grams of sugar. Add a dash of 2% milk (25 calories, 2 grams of sugar) to bring a creamy side to its chocolate and lemony flavor.
Iced coffee: Made with freshly brewed Starbucks® The iced coffee mix, lightly sweetened over ice, has 60 calories and 15 grams of sugar. Unsweetened, it contains less than 5 calories and contains 0 grams of sugar.
Americano Iced Coffee: Espresso shots topped with water to produce a light crema coating, served over ice. 10 calories, 0 grams of sugar.
Vanilla Sweet Cream Nitro Cold Brew: Served cold, straight from the tap, our Nitro Cold Brew is topped with a homemade vanilla sweet cream float. The result: a cascade of velvety coffee that’s more drinkable than ever. 70 calories, 4 grams of sugar.
Starbucks Refreshers™ Beverages: Handcrafted in Starbucks stores to deliver thirst-quenching refreshment from natural flavors blended with real diced fruit and green coffee extract. Available in Pineapple Passion (80 calories, 15 grams of sugar)Dragon fruit mango (70 calories, 15 grams of sugar) and Strawberry Acai (80 calories, 16 grams of sugar).
Iced tea drinks: A blend of lightly sweetened, shaken tea with ice. Flavors include Passion Tango Tea, Black Tea and Green Tea. 60 calories, 15 grams of sugar.
Iced peach green tea: Green tea is layered with flavors of spearmint, lemon verbena, and lemongrass for a truly crisp taste. 45 calories, 9 grams of sugar.
Espresso Smoothie with Oat Milk and Iced Brown Sugar: First we shake Starbucks® Blond espresso, brown sugar and cinnamon together, then top with oat milk and ice for a kick of freshness. 90 calories, 10 grams of sugar.
Chocolate Almond Milk Iced Espresso: Starbucks®® Blond espresso meets cocoa and malt notes, blended and topped with almond milk and ice for an invigorating treat. 80 calories, 11 grams sugar.
Toasted Vanilla Oat Milk Iced Espresso: Starbucks® Blond espresso combined with notes of caramelized vanilla shaken and covered with oat milk. 100 calories, 8 grams of sugar.